Welcome to ChauFIT
ChauFIT offers a number of services tailored to your individual needs:
Fitness Instruction
- Group Training
- Personal Training
- Online Training
- Training Routine Development
Fitness Consultation
- BMR Calculation
- Caloric Requirement Calculation
- Fitness Assessment
- Nutritional Advice
- Meal Planning
Massage Therapy
- Swedish Massage
- Deep Tissue Massage
- Sports Massage (pre-event, post-event, maintenance)
- Aromatherapy Massage
- Tui Na Stretching
